Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Hyperactivity Disorder (ADHD) is a neuro-developmental disorder characterised by inattention, hyperactivity, and impulsivity. It's one of the most common childhood mental health conditions, affecting an estimated 8.4% of children and 2.5% of adults worldwide.

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Symptoms:

The core symptoms of ADHD fall into three main categories:

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1. Inattention:

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• Difficulty focusing on tasks or activities

• Frequent distractions

• Difficulty remembering instructions

• Losing things easily

• Difficulty organizing tasks

• Daydreaming often

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2. Hyperactivity:

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• Fidgeting or squirming

• Difficulty staying seated

• Excessive running or climbing

• Difficulty engaging in quiet activities

• Always being "on the go"

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3. Impulsivity:

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• Acting without thinking

• Interrupting others

• Bl blurting out answers before questions are finished

• Difficulty waiting their turn

• Taking unnecessary risks

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Types of ADHD:

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There are three main types of ADHD, each with their predominant symptoms:

• Predominantly inattentive presentation: Primarily struggles with inattention.

• Predominantly hyperactive-impulsive presentation: Primarily struggles with hyperactivity and impulsivity.

• Combined presentation: Experiences significant symptoms of all three categories.

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Causes:

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The exact cause of ADHD is unknown, but it's believed to be a result of a combination of genetic and environmental factors.

Although there's no cure for ADHD, there are effective treatments available:

• Medication: Stimulant medications are commonly used to help manage symptoms.

• Behavioural therapy: Techniques like cognitive behavioural therapy (CBT) can help develop coping skills and manage behaviour.

• Support groups: Connecting with others who understand your challenges can be beneficial.

• Educational interventions: Strategies to help children succeed in school.

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Living with ADHD:

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• ADHD is a lifelong condition, but with proper diagnosis, treatment, and support, individuals can manage their symptoms and lead fulfilling lives.

• Accommodations and strategies can help manage challenges in school, work, and relationships.

• Advocacy and understanding can help create more supportive environments for individuals with ADHD.

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Important to remember:

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• ADHD is a real and treatable condition.

• It's not caused by a lack of intelligence or laziness.

• Early diagnosis and intervention can make a significant difference in a person's life

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If you suspect you or someone you know might have ADHD, seek professional help for proper diagnosis and treatment.

I hope this information provides a good overview of ADHD. If you have any further questions, please feel free to ask!